01 May 2018
May Day
28 April 2018
Seven Quick Takes
Time for spring colds! It's been a never-ending challenge this past week, catching kids as they run out to play and hustling them back into the house to get jackets on, get them zipped, where did you put your boots?!? etc. And so now we have the inevitable consequences of outside time without the proper gear, and LB and Kit are bewailing their fate of being stuck indoors until their colds get better even though it's beautiful and sunny outside. And it is beautiful! Temperatures are in the upper 40s with clear blue skies, and under the blazing sun our snow is melting quickly. The flat top part of the driveway is pretty much all dry at this point, so the bikes/trikes have been getting a good workout. There is still a lot of snow to melt—Little Bear managed to get himself good and stuck in the back yard yesterday, in snow up to his waist, and his feet were not touching the ground—but a lot has melted this week, and if these temperatures hold it won't be too much longer.
Otter picked up his siblings' cold, so he and I have had a couple of kind of difficult nights. I'm still so spoiled from Kit, though! She slept straight through the night every night when she was tiny, so it's really only in comparison with her that Otter is giving me trouble: when he wakes me up four or five times over the course of the night just to eat and goes right back to sleep, it's really not that bad.
What kind of "marketing language" would you use to help win someone over to the idea of sweet potatoes for breakfast? I made this sweet potato breakfast bake from Kitchen Stewardship, and I'm really excited about it! Kit and I think it tastes amazing, and I love that it's naturally sweet: the only added sweetener is two tablespoons of maple syrup in the entire 13x9 pan, so its real function in the dish is providing a subtle flavor, not sweetness. But I'm getting a few... raised eyebrows, let us say, over serving vegetables for breakfast: a practical "it's a great start on the recommend 5 servings of veggies a day!" was not all that helpful. :-) LB did eventually concede that it didn't taste bad, but I was hoping for a little more positive response.
The kids' current favorite "everything-free" snack is halved bananas spread with cashew butter—I think several of you suggested that, so thank you! They've been topping them with sliced strawberries and calling them banana boats "because they're quarters of bananas that look the bottom of a boat, and the strawberries could be stood up like sails but I like to lay them down on their sides." - LB
I am buying so. ridiculously. many. bananas these days. Between kid snacks, using them in recipes the way I would normally, and substituting them for eggs, we are going through them quickly. I'm grateful that they're the least expensive fruit in the store! Sticking to the grocery budget on this diet has been pretty difficult.
Okay, what are your projects for the weekend? I'm thinking that maybe if I write mine down, on the internet where anyone can see them, they'll be more likely to get done... Sound reasonable? There are always too many things needing my attention, but even if nothing else happens, at the very least I need to plan next week's menu, go over lesson plans for Sunday School and for LB's last week (!!!) of the school year, scribble out an initial ILP for next year so that I'm not walking into Monday's curriculum fair blind, do laundry, and bake some special treat for Sunday. Before I touch any of that, though, we're moving and reorganizing all of the too big/too small kids' clothes; hopefully that takes less time than I'm expecting it to!
22 April 2018
Lessons from the first week
We made it a whole week on the "everything-free" diet! (Not literally everything; in case you missed it earlier, our whole family is off egg for three weeks and gluten, dairy, soy, citrus, almonds, peanuts, and a couple of other legumes for six weeks.)
And we ate well. Well as in "food that tasted good," but also as in "food that was good for us." When you have to cut all of those things out, it's pretty hard to find junk food, or really much pre-made food at all. I definitely spent a lot more time in the kitchen this past week because I had to make almost everything from scratch. Soy, gluten, and whey and other milk derivatives like to hide in many, many things. I did find, on Friday, a company that makes bread free from everything we can't have (Little Northern Bakehouse, I think it was called?) It was weird to buy sliced bread for the first time in years, but very nice to have bread with our burgers Saturday evening.
A few takeaways from the first week:
Sticking to a menu plan really is possible. When I suddenly could not use pasta, sandwiches, etc as fallbacks, supper actually happened as written on the menu plan every day. There were a couple of minor deviations (lamburgers instead of moose burgers, taco salads when I forgot to buy corn flour for making tortillas), but we pretty much stuck to the plan and there were no last-minute "oops, I wonder what I'm doing about supper" evenings.
Prepping breakfast the night before makes a big difference. Blueberry baked oatmeal, chia pudding, oatmeal apple breakfast bars (which turned out to require forks, but were still a big hit), cinnamon roll baked oatmeal... If I made something good and filling the night before, it helped everyone get off to a good start. Also, apparently we ate a lot of oatmeal last week, but having special baked oatmeal variations was much more popular than multiple days of "look, a bowl of oatmeal" would have been. There's a cranberry vanilla rice pudding in the fridge for tomorrow, but I think we'll be back to oats the next morning.
Note: unless I did something wrong, which is certainly possible, chia pudding does not set up in coconut milk the way it does in almond milk or cow milk.
It's easier to give things up entirely than to find substitutes that make you very aware of what you are missing. That bread was pretty good, but since bringing it home on Friday, suddenly people are talking sadly about other wheat products like cereal and pasta.
Lunches were the hardest meals for me, and I don't entirely have a solution yet. It was okay as long as I made enough supper for there to be plenty of leftovers, though there were a couple of days when the kids weren't interested in having the same thing again. Sandwiches are out, and our normal non-bread quick lunch, hummus, kind of needs the lemon juice so I can't just make a batch without it. Ideas?
Using fruits and vegetables as the main snacks worked pretty well, but at the rate we're going through them they are expensive! I need to find more ways to stretch them. There is something very gratifying, though, about telling the kids that they can have more broccoli for dessert and getting an enthusiastic "okay!" in response.
What we ate this past week (suppers):
Sunday - grilled chicken, green salad, white rice
Monday - pork chops with spiced nectarines, roasted cauliflower, green salad
Tuesday - garlic chicken, brown rice
Wednesday - chicken taco salads
Thursday - grilled rosemary-dijon moose steak, garlic masked potatoes, grilled zucchini
Friday - honey-balsamic salmon, leftover mashed potatoes & zucchini
Saturday - BLT lamburgers on "everything-free" bread, grilled sweet onions, sweet potato fries
Week two, here we come! I know that the next two days' suppers will be a chicken-rice casserole and something made from ground moose, but that's as far as I've gotten on the new menu. Time for me to get to work!
18 April 2018
Sleep Cycle
Lately it's seemed like Otter has fallen into a pattern: good night, rough night, good night, rough night, repeat. On Sunday, he and I spent midnight—7am on the couch so he wouldn't wake everyone up; I did get several hours of watching the northern lights out of it, but was very grateful for a good night's sleep on Monday night. Last night wasn't nearly as rough as Sunday, but Otter and I were still upstairs hours before anyone else. Now he's peacefully snoring on my lap as I sit here figuring out breakfast for the rest of the family.
I've come to the conclusion that sensible people do not voluntarily take on elimination diets with a newborn in the house: being so tired has made it difficult for me to make the transition to the new diet easy for the rest of the family. Lunch and snacks are definitely the hardest—supper is easy, breakfast is manageable especially with gluten-free oats, but the kids are not thrilled about eating leftovers every day for lunch and being told "fruit or vegetables" for snacks.
Now, fruit and vegetables are reasonable snacks—it's hard to get five servings a day!—but I want to be able to give them a good variety of types of foods so everyone isn't completely sick of this diet by the end of the first week. My Sunday attempt at baking biscuits with gluten-free flour was a total failure, and Monday I tried a batch of cookies that... Well, they weren't awful. They just weren't much of anything. My banana bread, though, seems to be working well! Maybe we'll just eat a lot of banana bread for the next two months.
I have high hopes for this morning's breakfast: I made Oatmeal Apple Breakfast Bars from Don't Waste the Crumbs (substituting coconut oil and gluten-free oats/flour), but filled it with close to four cups of apples, sliced thinly and tossed with cinnamon, because I already had them prepped in the freezer. It sure smells good! And what's not to like about having basically a healthy apple pie for breakfast? Hopefully the kids agree and it helps get us off to a good start this morning.
08 April 2018
A beautiful "breakup"
06 April 2018
Seven Baby Takes
05 April 2018
It's springtime somewhere
09 March 2018
Assorted things (7QT)
Little Bear signed up for the IditaREAD this year: he picked a musher to race, and then tried to read 998 pages before his musher's team completed the 998-mile race. The race started on Saturday, and he had already passed 1,000 pages by yesterday afternoon... I now understand why my mom never bothered having us sign up for the program! :-) I love that he loves reading so much, but he definitely didn't get as much out of the program as he would have if it had actually been a challenge. He had a lot of fun, though, and we got to practice mental addition of two- and three-digit numbers keeping track of how many pages he had read!
07 February 2018
Freezer Cooking
Matt and I were talking about this a couple of weeks back, about slow cooker freezer meals specifically; he was confused about how it could possibly be all that helpful to have, say, a pork shoulder frozen with a marinade. "But you still have to cook it all day!" I certainly saw his point, but (as we were actually discussing an upcoming cookbook that I'm excited about on slow cooker/pressure cooker freezer meals) it got me to think through exactly how it would be helpful. Yes, in that case you still have the cooking time of a regular meal, but all of the prep work is done and if you're planning your cooking ahead, there's no last-minute "oh no, the orange juice has been sitting in the fridge too long and has a funny smell so I guess we're making carnitas with grapefruit juice today!" (It's not awful, for the record, but orange is definitely better.) And as we're getting ready to have a newborn in the house, even the 20-minute prep work of making a spice rub, coating the pork, dicing the onion, and making the marinade sounds a whole lot more challenging when I picture trying to do with with a tiny person who wants me to sit on the couch and feed him constantly. So in that case, yes, being able to dump the thawed bag into the slow cooker and turn it on instead of doing that small amount of prep work would be legitimately helpful.
Okay, now back to my first assumption. There certainly are people who do huge batch-cooking marathons and get an entire month's meals into the freezer in one go, and that works for them, and that's great! But there are other people who just make double batches of suppers when they know something freezes well, and stick one batch into the oven/slow cooker and the other into the freezer. Some people mainly freeze breads/sides/snacks, things they can easily use from frozen (or after a quick thaw). And some people just make staples ahead of time, things that can easily be transformed into a variety of meals, like beans, rice, tomato sauce, pesto, cooked meat...
05 February 2018
Instant Pot convert
11 November 2017
November
29 July 2017
Everyday Organics with the Kroger Co
01 April 2017
Watery week
21 February 2017
Sticky fingers
06 January 2017
On the last day of Christmas...
31 October 2016
Celebrating Hallowtide
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Turns out that if the steering wheel is turned too sharply when you take the key out, it can "lock" and not let you turn the car back on. At least there's nothing wrong with our car!






















